Welcome to AYME Health! We created this as resource center for those seeking help or information! Access to accurate information, can help save a life.
Top 3 Health Topics....
Toni Garcia is the creator and author behind the carefully crafted posts that drive the
Blue Jean Chronicles Movement. The sole purpose of this platform is to be an empowering and supportive place of healing content.
It all began with the creation of a Vision Board in 2018 while wearing a pair of her favorite jeans. The jeans belong to her late father and this is where she draws much of her inspiration. He always spoke about the importance of self awareness and balance.
This movement was further galvanized by her own journey of healing and self-reflection. Blue Jean Chronicles can be described as an eclectic mix of self-care, motivation and mental health tips for everyday living.
“Are you actively loving yourself?
Do your actions towards yourself reflect the spirit of love?By this I mean are you eating like you love yourself, are you speaking kind words into your spirit, do you give yourself time to rest and regroup? I know these questions seem silly, but in reality these are all acts of love.
What is one way you actively show love to yourself? “